Is Thai Massage the New Sports Massage? or Just a Better Alternative for Massage Therapy?

Every Athletes knows they need to keep their muscles healthy for better performance. This is true for both pre- and post- athletic events.

Athletes who suffer from muscle pain, joint pain and fatigue will not perform very well. So, it is important for athletes to continue with regular self-care. Most athletes give and get self-care by stretching and getting frequent massages.

When talking about athletes and massages, you would think “Sports Massage.” Now, let’s introduce a new alternative to sports massage called Thai Massage.

Sports massage combines stretching and massage techniques to improve an athlete’s recovery. During sports massages, the therapist will target areas that are needing of attention. This helps improve circulation, muscle tightness, range of motion and physical condition.

Now, Let’s talk about an alternative approach to Sports Massage…

Traditional Thai Massage is a holistic approach to working with athletes. This method uses use more dynamic stretches than those used in traditional sports massage. Acupressure is also used in Thai as well, to tie in the entire holistic aspect.

Thai Massage provides a relaxing and much greater restorative effect than sports massage. The approach is takes a much more gentle and gradual approach to working on the whole body. By taking this softer approach, the receiver will have longer lasting effects.

The stretches that are used focuses on the entire body during a session. The acupressure used also provides the relief for the body, along with mind and spirit. This combination of stretching and acupressure makes this a holistic experience.

The receiver will get increased oxygen to the muscles, organs and other tissues. This is important after their intense training and events. As more more oxygen gets to the muscles and tissues, athletes will recover much faster.   

Benefits of Thai Massage:

• Increase Muscle Flexibility

• Improve Joint Range of Motion

• Improve Posture

• Become More Relaxed

• Better Efficiency

• Increase Mental Clarity

• Lowers Stress

• Boosts Energy

• Positive Attitude

• And Much More…

Once an athlete discovers difference, they feel the performance changes immediately. Thus, making it hard to transition back to a sports massage.

The effects of Thai Massage has an incredible carryover in everyday life. This is very inspiring to live a healthier and more positive lifestyle. Besides, people getting regular Thai Massage, should introduce it to friends and relatives. More people need to incorporate this gift into their busy schedules.

To book an appointment for a Traditional Thai Massage visit: www.integrativethaimassage.com